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Yoga Retreat

Moms in Transformation
Micro Retreats

MicroDose On A Transformative Retreat Experience

I believe in community as medicine and the healing power of Mother Earth. I also understand Moms don't have thousands of dollars and an entire week(end) to invest in a full-dose destination retreat. 

 

I designed these local, in-person, half-day retreats specifically for you. Delve into a journey of self-discovery, regeneration, nourishment, and connection to yourself, and other mothers all while experiencing the beauty and divinity of Mother Earth.

We see you

We see you, Mom, nestled in the tranquility of nature, always looking for ways to weave self-care and personal transformation into your day. Cherishing the moments spent sharing serene spaces with fellow moms, creating a sanctuary of relaxation and connection. We see how you pour into others and now you have the opportunity to pour into yourself without over-extending your time and resources.

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What moms are saying

“It was such a wonderful and unique local opportunity to get a chance to pause and reset. I really enjoyed the hike, meditation, the wonderful healthy food, and that we ended with an intimate circle.” 

-Ariana, San Jose

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"I really liked the spirit of the retreat. All were so warm and welcoming, curious to get to know each other and the setting helped build the connection. I especially enjoyed the hike and meditation and coming back to be surprised with a great healthy lunch.”

-Kristin G, Campbell

 

“It was wonderful! I loved connecting with other women and moms. The setup was great as well.” 

-Kanika, Palo Alto

Micro Retreats include:

  • mindful movement

  • hiking

  • meditation

  • networking with fellow moms

  • conscious conversation

  • sustainably sourced self-care gifts

  • plant-based meals

  • invitation to WhatsApp community

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​© 2024 Meta Business Strategies

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